In the upper sections of the Zion Canyon, the Virgin River has carved out a 25.7 km (16 mi) gorge, referred to as The Narrows. Hiking through the gorge is an unusual and occasionally challenging experience that rewards with its breathtaking scenery. For approximately two thirds of the route, the river runs the entire width of the canyon--and thus you walk, wade, and occasionally swim. Wearing the proper attire is essential, as the water can be cold, and the rocks underfoot are slippery. Bring a trekking pole, sturdy shoes, and a change of clothes. Put your dry items, valuables, and electronics in waterproof bags to prevent damage. Use our Zion National Park trip itinerary builder website to add The Narrows and other attractions to your Zion National Park vacation plans.
Create a full itinerary - for free!
Tours to The Narrows
The Narrows reviews
-
This is one of the most unique hikes I’ve ever had, do not be fooled take the needed equipment, you can rent it down at one of the stores for 50 dllrs well worth it! But in general walking up the...
This is one of the most unique hikes I’ve ever had, do not be fooled take the needed equipment, you can rent it down at one of the stores for 50 dllrs well worth it! But in general walking up the... more »
-
We walked the mile and a half of the Narrows in waders and it was amazing. My daughter fell in near the end and got pretty cold (bring extra clothes in a dry bag!) but it was an amazing experience...
We walked the mile and a half of the Narrows in waders and it was amazing. My daughter fell in near the end and got pretty cold (bring extra clothes in a dry bag!) but it was an amazing experience... more »
-
The barefoot hiking is such an experience, you should give it a try at your own risk !
-
Bring two poles and hiking boots. Lots of loose rocks but if you have a day to allow. Do It.
Plan your trip to Zion National Park
best routes and schedules
Popular things to do in Zion National Park
Hidden gems in Zion National Park
Trails in Zion National Park
Nature in Zion National Park
Side trips from Zion National Park
Trips in The Narrows by other users
21 days in United States
BY A USER FROM UNITED STATES
Yellowstone National Park
Yosemite National Park
Zion National Park
7 days in Bryce Canyon National Park, Zion National Park & Grand Canyon National Park
BY A USER FROM UNITED STATES
Bryce Canyon National Park
Zion National Park
Grand Canyon National Park
3 days in Zion National Park
BY A USER FROM UNITED STATES
Zion Canyon Scenic Drive
Angel's Landing
Zion Shuttle
9 days in Utah & New Hampshire
BY A USER FROM UNITED STATES
Moab
Zion National Park
Salt Lake City
24 days in United States
BY A USER FROM ISRAEL
Los Angeles
Palm Springs
Flagstaff
9 days in United States
BY A USER FROM MEXICO
Las Vegas
Zion National Park
Bryce Canyon National Park