7 days in Fiji Itinerary

7 days in Fiji Itinerary

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Route & dates

7 days in Fiji Itinerary

Start: Newark
Fly + Drive:  22​h
1
Sigatoka, Viti Levu
— 3 nights
Drive:  3​h
2
Suva, Viti Levu
— 1 night
Fly:  2​h
3
Taveuni Island
— 1 night
Fly:  2​h
4
Denarau Island, Viti Levu
— 1 day
Drive + Fly:  21​h 15​min
End: Newark

3
nights
Sigatoka, Viti Levu

Located at the western end of Coral Coast, with its long sheltered beaches and popular surf spots, Sigatoka is best known for its immediate surroundings than for the town itself.
On the 3rd (Tue), stop by Hot Glass Fiji, identify plant and animal life at Kula Wild Adventure Park, then stop by Baravi Handcrafts, and finally contemplate the long history of Tavuni Hill Fort. Get ready for a full day of sightseeing on the next day: surround yourself with nature on a nature and wildlife tour and then enjoy the sand and surf at Natadola Beach.

To find traveler tips, reviews, ratings, and more tourist information, refer to the Sigatoka trip itinerary builder tool .

Newark, USA to Sigatoka is an approximately 22-hour flight. The time zone difference when traveling from Newark to Sigatoka is 17 hours. Traveling from Newark in July, expect nights in Sigatoka to be about the same, around 66°F, while days are little chillier, around 82°F. Finish up your sightseeing early on the 5th (Thu) so you can catcht the bus to Suva.

Things to do in Sigatoka

Outdoors Wildlife Tours
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Nature & Wildlife Tours
Natadola Beach ©
Natadola Beach
Hot Glass Fiji ©
Hot Glass Fiji

1
night
Suva, Viti Levu

Suva ©
Situated on a verdant, hilly peninsula, Suva is the second-largest city in the South Pacific and has been the capital of Fiji since 1882.
On the 5th (Thu), hunt for treasures at Suva Municipal Market, see the interesting displays at Fiji Museum, and then hunt for treasures at Municipal Handicraft Centre.

For other places to visit, reviews, photos, and tourist information, you can read our Suva trip itinerary builder website .

Getting from Sigatoka to Suva by bus takes about 3 hours. Other options: do a combination of bus and flight; or drive. Expect a daytime high around 78°F in July, and nighttime lows around 67°F. Cap off your sightseeing on the 6th (Fri) early enough to travel to Taveuni Island.

Things to do in Suva

Shopping Museums
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Suva Municipal Market ©
Suva Municipal Market
Fiji Museum ©
Fiji Museum
Municipal Handicraft Centre ©
Municipal Handicraft Centre

1
night
Taveuni Island

Taveuni Island ©
Known as the Garden Island, Taveuni is a tropical paradise of tall mountains draped in lush rainforest, filled with delicate wildflowers and colorful birds, and dotted with cascading waterfalls.
Kick off your visit on the 6th (Fri): relax in the rural setting at Civa Fiji Pearls, admire the sheer force of Tavoro Waterfalls, and then identify plant and animal life at Lavena Coastal Walk.

For traveler tips, more things to do, maps, and more tourist information, refer to the Taveuni Island driving holiday planning tool .

Traveling by flight from Suva to Taveuni Island takes 2 hours. Alternatively, you can do a combination of bus and flight; or ride a ferry. Wrap up your sightseeing on the 7th (Sat) early enough to fly to Denarau Island.

Things to do in Taveuni Island

Parks Nature Wildlife
Find places to stay Jul 6 — 7:
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Lavena Coastal Walk ©
Lavena Coastal Walk
Tavoro Waterfalls ©
Tavoro Waterfalls

1
day
Denarau Island, Viti Levu

Denarau Island ©
Denarau Island, a small 2.55 sq km (1 sq mi) private island connected to mainland Viti Levu by a short causeway, includes eight beachside resorts arranged around the 18-hole Denarau Golf Course.
Start off your visit on the 7th (Sat): get some thrills out on the water with a waterskiing or jet-skiing adventure and then take in the spiritual surroundings of Sri Siva Subramaniya Temple.

For maps, where to stay, other places to visit, and other tourist information, you can read our Denarau Island planner .

You can fly from Taveuni Island to Denarau Island in 2 hours. Alternatively, you can do a combination of ferry and bus. In July, daily temperatures in Denarau Island can reach 82°F, while at night they dip to 66°F. Finish up your sightseeing early on the 7th (Sat) so you can travel back home.

Things to do in Denarau Island

Historic Sites

Side Trip

Sri Siva Subramaniya Temple
Find places to stay Jul 7 — 8:
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Sri Siva Subramaniya Temple ©
Sri Siva Subramaniya Temple

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